Nutrition Counseling, Made Easy

Welcome to Samantha Harris Nutrition! I’m Samantha, a Registered Dietitian Nutritionist. Healthy eating is not supposed to be complicated. Let me help you break through all the fad diets and find a diet that WORKS for YOU!

My Philosophy

Simple is better

Food does not need to be complicated. Working with your lifestyle, we will find uncomplicated changes to help you reach your goals.

Personalized to you

At the start of working together, we will do a deep dive into your lifestyle, goals, and medical history. No two people have the same lifestyle, therefore no two people will get the same advice.

Why Me?

With over nine years of education and training to become a Registered Dietitian, I want to help you feel your best. From sports injuries to personal health struggles, I have personally seen the impact food makes. Just like one-size-fits-all does not work for clothing, it doesn’t work for food either! Let’s work together and help you feel your best.

  • Life's too short to skip dessert, lets find a way to make it fit

  • No one's life is the same, why should your diet?

  • Food is the foundation of your health, let's find nourishment together

  • For long lasting results, nutrition should be simple and sustainable

Services

Discovery Call

A 15-minute call to discuss your goals and package options to find your best fit.

1:1 Counseling

Starts with a 1-hour in-depth call receiving health history, lifestyle, and health goals. We will work together to create a detailed plan that fits your needs.

Couple/Family Pack

Living with a significant other or want to make health improvements for more than just yourself? After an in-depth call learning about your family’s health history and lifestyle goals, we’ll work one step at a time to make these changes simple and sustainable. Pricing varies on the amount of people/ages and the desired amount of sessions.